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08 November 2012

Beer brewing/pumpkin carving party food spread

My husband brews beer. Every few weeks he has his brew buddies over to brew a new batch. He has gotten very technical with all of it and now our basement is filled with two chest freezers with temperature controllers to have the beer brew and condition at the proper temperature as well as a lot of other peripheral brew equipment. The newest piece of equipment saw its debut a few weeks ago. We had a group of people (mostly physicists) over for beer brewing and pumpkin carving. The equipment is a plate chiller and is used to cool the boiling wort to yeast pitching temperature. Unfortunately, we didn't have the proper fittings to hook the hose onto the plate chiller, so they brainstormed and came up with a way to gravity feed the water from our second floor bedroom through the plate chiller to cool the beer. You can see pictures of this adventure at my friend, Robert's, blog. After all the shenanigans, I was glad I made a lot of food!


The entire spread


Dehydrated banana bread, from Practically Raw
It tastes just like banana bread, and only has a few ingrediants. Delicious!


Chocolate kale chips, also from Practically Raw
This is a pretty similar recipe, although I used raw cashews, maple syrup, cocoa powder, and no chia seeds or lemon juice. The massaging of the kale took the longest time. These taste like crispy bits of chocolate. You cannot taste the kale at all. The Practically Raw cookbook has an entire chapter on kale chips and another one on hummus. It is a fantastic book. I need to just buy it, I have been using the library copy for the past few months. The perk of being a graduate student, I get to check out books for as long as I desire.


Hummus, baba ganoush, pineapple, guacamole
All pretty standard recipes.


Homemade pita bread
I used a recipe from Whole Foods for the Whole Family and cooked them on a cast iron griddle in a 400 degree oven. I had the oven heating up to 500 degrees, but the smoke detector went off. Obviously, something was burning off the pan, but 400 degrees worked out fine. I got into quite a rhythm while I was making them. I divided them out into 12 balls. Rolled one ball out into a round with the rolling pin. Put it in the oven. Rolled out the next ball. Turned the first pita over. Put the second one in the oven. Roll out the next ball. Take the first pita out of the oven. Turn the second one over. Put the third one in the oven. I was so happy that these actually puffed up in the oven, it was great and amazing.



Notes
Everyone enjoyed the spread and we only had minimal leftovers. I would say the day was a hit!

The day after the beer brewing/pumpking carving, we were hit with the outskirts of Sandy. School was cancelled for Monday and Tuesday, but there wasn't a lot of damage in the area, thank goodness, and we never lost power. We did, however, see a pack of wild turkeys wander in our backyard during the worst of the wind and rain. They hung out for an hour and then moved onto whereever they were going.

07 November 2012

Chickpea "Omlette" pancake thing - pudla

I have now tried two recipes involving chickpea flour to mimic an omlette texture and I do have to say - it is really tasty. The first one I tried was based on a recipe from Vegan Richa. The second one I tried was from Kittee Kate. The recipes are slightly different, but both my husband and I enjoyed them throughly!



Notes
Would very very very much make again. I had to cook them for a while to make sure they were cooked through, but it was so so worth it. The perfect thing about these recipes is you can use them with practically any vegetables you need to use. Try one of the recipes today!

25 October 2012

Rice Noodles with Peanut Sauce

Today, I was working from home because we needed to take our kitty to the vet. Nothing major, but she is 20 years old and needs a check up every so often.

I'm almost convinced that this cat is going to live forever.


Taken with my Rolleiflex camera. I just needed to adjust the focus a biiiiit more.

Anyway, so both my husband and I were at home today, he is trying to get over sickness and I was trying to work in a quiet environment. I looked at the clock and realised that we hadn't had lunch yet and it was almost time to go to the vet. I looked through our fridge and decided on rice noodles with peanut sauce. I have been craving Thai food lately and none of the "Thai" restaurants around here are cutting it. While this isn't even remotely authentic, it fulfilled a bit of my noodle craving.

Ingredients
rice noodles
vegetables (I used onion, garlic, carrot, broccoli)

peanut butter
sriracha sauce
hoisin/oyster/black bean/other dark sauce to give a little umami taste
hot water, to blend

Method
Boil enough water to cover the rice noodles. When the water is boiling, add the noodles and cover for 5 - 8 minutes until almost done.

In a wok or frying pan, saute onion and garlic with olive oil until softened. Add carrots and broccoli (and whatever other vegetables you want, unless it is a green - spinach, kale, etc - add that at the very end) and any water to make it not stick to the bottom and to steam the vegetables a bit.

While the vegetables are cooking, make the peanut sauce. I used about 1/4 cup of chunky peanut butter with a few squirts of sriracha and a few drops of oyster sauce, and added enough hot water to make a thin, whiskable sauce.

When the noodles are almost done, add to the pan with the vegetables. Add the peanut sauce and stir until everything is coated. Cook everything together until the noodles and vegetables are the desired tenderness. Add water to prevent too much sticking.


Notes
Both of us thought this was good. I didn't think it was "good" food, but it was exactly what I wanted, so it was great and quick.

19 October 2012

Falafel and tzatziki sauce

Wednesday, I got home after my zumba class and I needed to eat. I was trying to decide if I should just heat up a can of soup or go with the original plan of making falafel. I decided that I would be much happier with falafel.

This is based on the recipe from Rabbit Food cookbook, which is a fabulous cookbook.

Ingredients
1 15 oz can chickpeas, drained
1/4 red onion, diced,
3 - 4 garlic, diced (I love a lot of garlic flavour)
1/4 cup fresh parsley, chopped
1/4 cup flour
lemon juice
cumin
cayenne pepper
black pepper
salt

plain coconut yogurt, this was a tad bit too sweet
1/4 cup diced cucumber
lemon juice

tomato slices
cucumber slices
pickles
lettuce
sriracha sauce

pita bread or tortillas

Method
Using a potato masher or food processor, mash up the chickpeas until there are no whole ones left. Usually I use the food processor, but I didn't want to dirty up the food processor bowl, so I used the potato masher and it works okay. Make sure that all the other ingredients are diced very very small. Add all the other ingredients and mix until evenly distributed. The mixture should be able to stick together when pressed.

Heat up a cast iron skillet over medium heat. You can also deep fry or bake the falafel, but I prefer to shallow fry them in a skillet. Using a 1/4 cup measuring cup, measure out a 1/4 cup and mash into about a 6 cm diameter patty. Place on the skillet and cook until browned on both sides, about 5 minutes per side. Continue making patties until the mixture is gone. I made about 8 patties.

To make the tzatziki sauce, mix together the yogurt, cucumber, and lemon juice. Set aside to let the flavours blend.

To serve, heat the bread or tortillas until warm and pliable. Place 2 patties in the center and add the tomatoes, cucumber, lettuce, pickles, sriracha, and tzatziki.

Notes
These were surprising good. The recipe is so simple and came out really well. The patties didn't get hard the way they do when falafel is fried, and even though the fell apart a bit, they were still good. My husband had already had dinner, but he kept stealing bites because he liked it so much. We ate the leftovers for lunch on Thursday and they were still quite tasty.

18 October 2012

Homemade Tortillas and tacos

The other day, we had leftover TVP after making vegan nachos with the vegan cheese dip I posted about previously. I decided that tacos would be good, but we didn't have tortillas. I followed a recipe Whole Foods for the Whole Family (which has Bryanna Clark Gordon as a co-editor. I'm sure it was her to help push for the few tofu recipes in there. Over all a fantastic cookbook.)




Ingredients
2 cups white bread flour
1/2 teaspoon salt
1/4 cup vegetable shortening
1/2 cup water


Method
In a medium bowl, mix the flour and salt together until the salt is evenly distributed. Cut in the shortening until there are little balls of shortening throughout the flour mixture. Mix in just enough water for a slightly sticky dough and knead for a few minutes. Let sit, covered for about 15 minutes.

Heat up a cast iron griddle pan or skillet over medium heat. You can spread on a bit of oil or other fat, but my pan is virtually non-stick. Divide the dough into 6 - 8 dough balls. Roll out the balls on a lightly floured surface until very thin, 3 - 4 mm thick. Place the tortilla on the pan. Bubbles should begin to form, I usually use a spatula to press down the bubbles and allow the entire tortilla to touch the hot pan surface. It should take about 1 minute on the first side about no more than 20 seconds to cook on the opposite side. Remove from heat and place under a towel to keep warm. Repeat for remaining dough balls.




Notes
We served this with seasoned TVP, guacamole, and habanero hot sauce. Both my husband and I loved the tortillas. I was getting the hang of rolling them out thin enough by the end and it was much easier to roll them up. We are not considering getting a tortilla press, but I should probably see if making tortillas is going to become a regular thing before I purchase more kitchen equipment.

15 October 2012

Vegan Eggplant Parmesan

Last week, a friend I work with gave me two beautiful eggplants from her garden and last night I decided to make vegan eggplant Parmesan.

I used the recipe from the Fat Free Vegan Blog. When this recipe was first published in 2006, I made it and it was the first time I had made anything with nutritional yeast. Although, I loved the sauce when I made it then, it has taken me a while (6 years!) to come to really love the "nooch".

Things that I changed about this recipe:
My eggplants were small, so I wish I had more of them and that I had sliced them thicker - I think 1/4 inch was too thin.

I skipped salting the eggplant, and I cooked the rounds in my cast iron skillet instead of in the oven.

I used a store bought jar of marinara sauce instead of making my own.

I didn't have any tofu, so I substituted 1/2 cup of cashews that had soaked in hot water for about 10 minutes. I made sure to blend for a bit longer to make sure the cashews were all broken up. Even so, the cheese sauce was a bit granular.

I skipped the vegan parm or ground almonds.

We had some leftover TVP in the fridge, so we put that on top with the bread crumbs.

Notes
I did not take a picture because it looks like glop. Delicious, yes, but not aesthetically appetizing.

Both my husband and I loved this. And the leftovers I ate tonight for dinner were probably even better. If you have eggplants around, I recommend you making this forthwith. It came together pretty quickly and was super tasty!

02 October 2012

Tofu Scramble

Last Thursday, I woke up early enough to have a leisurely breakfast while my husband was still sleeping. We had some tofu in the fridge that needed to be used up, so I made a tofu scramble. My throat also started hurting that day, so I thought I would try and soothe it with some hot water, lemon, and honey tea.

Tofu-Scramble

Ingredients
extra-firm tofu
onions
garlic
spices - chipotle powder, salt, pepper, rosemary
kale
hot sauce


Method
 Saute the onions and garlic in olive oil until browned.  Crumble up the tofu into little bits until it looks like scramble egg.  Stir to mix up the tofu, onion, garlic, olive oil.  Add spices, soy sauce, nutritional yeast, etc - anything you think would taste good on the "eggs".  You can even add black salt at the end.  It gives a sulphur flavour that is reminiscent of eggs.  A few minutes before everything is to your liking, add the chopped kale, pour a tablespoon or so of water in the pan and over with a lid.  Allow the kale to steam for a few minutes until tender.  Mix everything together, taste for seasoning, and serve with a delicious hot sauce.


habanero-hot-sauce

I picked up this  hot sauce at the grocery store randomly a few months ago and just got around to trying it.  I love it.  It has heat AND it has flavour.

Notes
This was very good. I haven't made a tofu scramble in a while and it was exactly what I wanted. I served it with some Tuscan bread from the new Trader Joe's!

DSCF2061

The cat has been a good cuddle buddy while I have been sick the last few days.

26 September 2012

What I ate Wednesday

I thought I would document what I ate today, for funsies.

Breakfast, part 1: Strawberry, banana, raspberry, almond smoothie

After drinking my smoothie, right as I was getting up to school, I could feel my blood sugar drop and I needed something a bit more substantial to eat.

Breakfast, part 2: Everything bagel with hummus and sriracha

Lunch, after eating some dill pickle chips and pumpkin ice cream (not shown)

Carrot sticks, cashews, almonds, hazelnuts, banana chips, pear, chocolate, mini bell peppers stuffed with cashew cheese

Dinner: Rice noodles, broccoli, tofu, peanut sauce


Notes
This is a typical day of food I eat. I also had some Teeccino Chai herbal coffee today and of course a lot of water.









19 September 2012

Wine and vegan cheese night

I was going to link to my recipe for cashew cheese in my previous post and I realised I had never posted it!

About a month ago, I invited a few friends over for a wine and vegan cheese night. It was a lot of fun. I made "nacho cheese", herbed cashew cheese, and dehydrated cashew cheese. The nacho cheese was the favourite of the evening, which was surprising to me.


Vegan Nacho Cheese
Ingredients
1/4 cup flour
1/4 cup nutritional yeast
about 1 cup water (add more to get to desired consistency

Everything else is up to you, what I added:
diced garden tomatoes
chipotle powder
salt
black pepper
habanero hot sauce
3/4 of a can of diced green chilies
a dash of olive oil

Method
In a medium sauce pan, whisk the flour and nutritional yeast together. Add the water and whisk over medium heat until combined. Whisk in the other ingredients. Taste constantly to get to taste how you want it to. Add more water if needed. Heat until hot and bubbly. I think next time, I'll make it in the 1.5 quart slow cooker to keep it warm.


Cashew Cheese
Ingredients
1 cup cashews, soaked for 2 - 4 hours (or longer)
1/2 cup water
1/2 teaspoon probiotic powder
lemon juice
nutritional yeast
salt
herbs, optional

Method
Place the soaked cashews, water, and probiotic powder in a high speed blender or food processor and blend until smooth. Wrap the mixture in a cheese cloth and place in a strainer. Put the strainer in the sink or in a bowl. Place a heavy object on top of the cashew mixture, just enough to push out liquid, but not the mixture through the cheese cloth. Leave to culture for 24 - 48 hours, depending on how tangy you desire.

Stir the cheese with lemon juice, nutritional yeast, salt, and herbs to taste. You can also finely chop herbs and roll the cheese in that. Wrap in plastic wrap and put in the fridge for at least 8 hours. I think it tastes better after a few days in the fridge.


Notes
Like I said above, the nacho cheese was the favourite of the evening. Everyone mentioned how much it tasted like the processed cheese you get out of a pump. It was delicious. I thought it would be fun to dehydrate one of the cheeses to get a "rind", but it didn't really add to the flavour of the cheese. I'll just keep my cashew cheese undehydrated.

I also served the cheeses with some fresh vegetables, apple chips dried in the dehydrator, and almond veggie pate. A friend had brought over a walnut cheese spread and sunflower cheese after I took the picture. Such a fun night!


The cheese in the front is the "herbed" cashew cheese and the one in the back is the dehydrated cheese.

18 September 2012

Menu 19 - 22 Sept



Here is the menu I made today for the next four days. I'm trying to use up produce we received in our produce box this week.

Wednesday:
B: Smoothies
L: Dining hall at school
D: Raw pecan tacos

Thursday:
B: Smoothies
L: Pad Thai with Zucchini Noodles
D: Mushroom Curry

Friday:
B: Breakfast sandwich
L: Thai Smile 2
D: Broccoli Quinoa Bowl

Saturday:
B: Pancakes
L: Baby bell peppers stuffed with cashew cheese
D: Butternut Squash Tamales